I went through my own midlife, just like everyone else before me has, and just like you’re doing now. It wasn’t a fun time for me because I struggled and didn’t understand why I felt the way I did when the world around me seemed to carry on as normal. Let me be clear, for me this was not about the menopause or the symptoms of menopause (although they played out in the background), this was a time of emotional turbulence, dissatisfaction with my career, feeling like time was passing me by and that I was wasting it doing the things that were expected of me rather than the things I wanted, and just a general feeling of “is this it?”. 

This carried on for many years. I changed jobs several times hoping for a fix, but I just couldn’t tolerate feeling ‘afloat’ and these job changes clearly did not resolve anything.  After a decade of feeling like this, I could take no more and I took drastic action and retired from the NHS and my nursing career because I was no longer fulfilled; I loved being involved in health care and making a difference to people, but I just felt my values were in conflict with other peoples and those of different organisations! 

Once I had time to reflect, undertake some personal development and focus purely on myself, I hired a life coach and was really able to explore what I had been through and was going through, understand why, and was empowered to change things so that I am now living a life that is truly great (for me) and aligned to my values and beliefs! I am settled, happy, fulfilled and enjoying every day! It was this awakening that led me to setting up my coaching business with the desire to help midlife women so that they don’t have to suffer and struggle like I did!

I help my clients by using all the experience I have gained during my own personal midlife experience, years of working with and coaching patients, clients and colleagues, and the skills, knowledge and experience gained from the varied coaching training that I have undertaken. I work with each of my clients to support them in transforming their life into one they truly love! We work together in partnership to get you where you want to be. We’re all individuals, so our sessions are as individual as you are, and that starts with us exploring what YOU want from life and then enabling you to embrace your inner power so that you can create an AMAZING midlife season!